Plan a Yoga Class in Under 1 Hour
A new yoga teacher's guide to quick class planning and sequencing
Spend less time planning, more time teaching.
Let’s be real—who has hours to spend crafting the perfect yoga class? (Spoiler: not you.)
Good news! This free mini-course walks you through a simple, repeatable method for planning yoga classes quickly—without sacrificing creativity or flow. Whether you’re teaching online or in person, this approach will help you design a solid class in under 60 minutes so you can focus on what you do best: teaching and connecting with your students.
What’s Inside?
✅ 5 bite-sized lessons (with video guidance)
✅ Free downloadable class planning templates
✅ A simple, go-to outline for any yoga style
✅ Bonus tips on practicing and refining your sequence
This method works best for yoga teachers who already have a basic understanding of poses, alignment, and anatomy—but need a streamlined system for putting it all together fast.
💡 Ready to plan your next class in record time?
✨ Sign up for free and get started today! ✨
Your Instructor
Hey there! I’m Ashley Hagen, a yoga teacher and business coach who’s been teaching since 2013. I started out teaching 15+ yoga classes per week (burnout, anyone?) and later owned a yoga studio before shifting my business fully online. Now, I help other yoga teachers build confidence in their teaching and simplify their business—without the overwhelm.
With a background in marketing and graphic design, I specialize in making the business side of yoga feel less stressful and more fun. I also lead a daily 6am Zoom yoga class, bringing movement and mindfulness to students worldwide.
This free mini-course is designed to help you plan your yoga classes quickly and efficiently—so you can spend less time stressing and more time teaching. Let’s do this!