Sequencing Basics + 12 Months of Yoga Class Plans
Learn the basics of yoga class sequencing with this course bundle that includes:
✓ Sequencing 101
Get back to the basics of yoga sequencing with this comprehensive 90 minute lesson. Includes a 50 minute Q&A replay.
✓ Sequencing Short Yoga Classes
Learn to break down your yoga class plans to shorter segments or times. This 90 minute workshop lesson is dedicated to helping you adjust your longer classes to shorter classes.
✓ Sequencing Beginner Classes
Curious how to plan a beginner level yoga class and not sure where to start? This 75 minute workshop lesson is for you.
✓ 12 Yoga Class Plans
Includes 12 individual video replays talking through the plan, each between 30-50 minutes, with filled-in PDF class template. The themes and styles vary and are based on the month of the year.
Why Learn from Ashley?
Ashley has been a yoga teacher since 2012. In her yoga classes and courses, she keeps things simple and makes yoga teaching approachable for new teachers. She's led 4 in-person 200 hr YTT's and the topic of sequencing is always a crowd favorite.
She's the founder and admin of the highly engaged Facebook group, Yoga Sequencing & Teaching Tips, with over 45,000 members and growing.
Her video, 10 Steps to Sequencing a Yoga Class, has over 100,000 views on YouTube and receives comments like:
"I feel like you taught me more than my 200 hour TT and the 500 HR TT I am currently in, when it comes to sequencing."
"You just gave us a perfect skeleton for a yoga class – this is so helpful. My yoga teacher training should have including a simple explanation like this."
"Thank you. This was really helpful! And gave me more confidence about teaching my first class in a couple of days!"
Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. She is inspired by all movement styles including martial arts, calisthenics, running, weight lifting and dance. Her classes and workshops are fun, yet challenging with focus on finding the yogi warrior within. She currently owns and manages Ashes Yoga Studio in Poulsbo, WA, and also leads 200 hour yoga teacher trainings.
StartJanuary – VISION (52:21)
StartFebruary – CONNECTION (51:21)
StartMarch – ALIGNMENT (43:05)
StartApril – ENERGY (46:09)
StartMay – RENEW (34:37)
StartJune – BREATHE (39:08)
StartJuly – FREEDOM (33:17)
StartAugust – BALANCE (38:57)
StartSeptember – FOUNDATION (51:18)
StartOctober – RELEASE (52:00)
StartNovember – GRATITUDE (51:19)
StartDecember – COMPASSION (48:47)
Frequently Asked Questions
So how does this work exactly?
- After purchase, check your email, then login to the course platform.
- Then, you can start your journey right away by watching the replay workshops and downloading the guides and templates.
- You'll get access to all of the content as long as you'd like. There is no rush to complete it.
Imagine where you could be a month from now or a year from now. Are you going to step into the yoga studio more confident in your teaching abilities, or will you go back feeling like you need another 200 hrs of YTT? Let's not wait! Let's get you on your way to becoming a confident yoga teacher right now.