September – FOUNDATION | Ashes Yoga

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Sequencing Basics + 12 Months of Yoga Class Plans

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Sequencing Training

Sequencing 101 + Templates (151:51)
Sequencing Short Yoga Classes (89:52)
Sequencing Beginner Yoga (77:10)

Monthly Class Planning Sessions (Replays)

January – VISION (52:21)
February – CONNECTION (51:21)
March – ALIGNMENT (43:05)
April – ENERGY (46:09)
May – RENEW (34:37)
June – BREATHE (39:08)
July – FREEDOM (33:17)
August – BALANCE (38:57)
September – FOUNDATION (51:18)
October – RELEASE (52:00)
November – GRATITUDE (51:19)
December – COMPASSION (48:47)

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September – FOUNDATION

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