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Focused Flow
Welcome!
Welcome! Watch this first
BONUS: Ashley's Sequencing eBook (108 pages)
Focused Flow Updated 2021
Part 1: Find your FOCUS (31:36)
Part 2: Yoga Class Outline (58:35)
Part 3: Seven FLOW styles (59:11)
Cueing & Teaching Tips Mini Lessons
The S.E.E. Method Cueing (6:06)
Foundational Yoga Pose Cues (5:15)
Breath-Based Cueing (4:58)
Thesaurus Exercise and Empowering Words (6:11)
Additional Cues to Add Magic (3:23)
Working the Room (5:28)
Conclusion
You did it! What's next?
Breath-Based Cueing
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